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	<title>Sous Vide Cooking &#187; Post Tags &#187; Sea Bass</title>
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	<description>A blog about cooking with low temperatures</description>
	<lastBuildDate>Mon, 22 Aug 2011 21:23:56 +0000</lastBuildDate>
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		<title>Sous vide cookery &#8211; Time and accurate temperature while cooking fish sous vide</title>
		<link>http://www.sousvidecooking.org/sous-vide-cookery-and-recipes-time-and-accurate-temperature-while-cooking-fish-sous-vide/</link>
		<comments>http://www.sousvidecooking.org/sous-vide-cookery-and-recipes-time-and-accurate-temperature-while-cooking-fish-sous-vide/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 22:29:39 +0000</pubDate>
		<dc:creator>jean-francois</dc:creator>
				<category><![CDATA[Time and Accurate Temperature]]></category>
		<category><![CDATA[Carp]]></category>
		<category><![CDATA[Cod Fish]]></category>
		<category><![CDATA[Cooking time]]></category>
		<category><![CDATA[core temperature]]></category>
		<category><![CDATA[Dover Sole]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Haddock]]></category>
		<category><![CDATA[Halaska Halibut]]></category>
		<category><![CDATA[Heike Antoniewicz]]></category>
		<category><![CDATA[Mackerel]]></category>
		<category><![CDATA[Monkfish]]></category>
		<category><![CDATA[Ray]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Roner compact]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Sea Bass]]></category>
		<category><![CDATA[Skate wings]]></category>
		<category><![CDATA[Sous Vide Cookery]]></category>
		<category><![CDATA[sous vide cooking]]></category>
		<category><![CDATA[Stuffed octopus]]></category>
		<category><![CDATA[Sturgeon]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[Turbot]]></category>
		<category><![CDATA[Viktor Stampfer]]></category>

		<guid isPermaLink="false">http://www.sousvidecooking.org/?p=716</guid>
		<description><![CDATA[I thought it would be interesting to update the information available to me about cooking fish sous vide, especially since I had the opportunity to have a look to Heiko Antoniewicz&#8217;s book called &#8220;Werwegen Kochen&#8221; which means &#8220;Daring Cooking&#8221; in German. The first table is a compilation of Viktor Stampfer&#8217;s recipes about cooking fish and ICC Roner Compact [...]]]></description>
			<content:encoded><![CDATA[<p>I thought it would be interesting to update the information available to me about cooking fish sous vide, especially since I had the opportunity to have a look to Heiko Antoniewicz&#8217;s book called &#8220;Werwegen Kochen&#8221; which means &#8220;Daring Cooking&#8221; in German.</p>
<p>The first table is a compilation of <a href="http://www.sousvidecooking.org/fish-core-temperature-and-cooking-time-advised-for-sous-vide-cooking-by-viktor-stampfer/&#038;phpMyAdmin=WIG5Wqs13bAZ777x5Fk8wjrijJ9">Viktor Stampfer&#8217;s recipes about cooking fish</a> and <a href="http://www.sousvidecooking.org/core-temperature-and-time-give-by-icc-roner-for-cooking-sous-vide/&#038;phpMyAdmin=WIG5Wqs13bAZ777x5Fk8wjrijJ9">ICC Roner Compact manual cooking information</a>. The tables indicate both the core temperature of the fish and the cooking time at this temperature.</p>
<p>The second table illustrates the different core temperatures (not available for Heiko Antoniewicz) and cooking times chosen for the same fish by different cooks.</p>
<p>Table 1<br />
</p>
<table class="wptable rowstyle-alt" id="wptable-10"  cellspacing="1">
	<thead>
	<tr>
		<td style="width:90px" >&nbsp;</td>
		<th class="sortable" style="width:70px" align="center">Weight</th>
		<th class="sortable" style="width:70px" align="center">Core °C</th>
		<th class="sortable" style="width:90px" align="center">Water bath °C</th>
		<th class="sortable" style="width:90px" align="center">Core Cooking Time (min.)*</th>
		<th class="sortable" style="width:120px" align="center">Comments</th>
	</tr>
	</thead>
	<tr>
		<td style="width:90px" align="left">Viktor Stampfer</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:120px" >&nbsp;</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Alaska Halibut</td>
		<td style="width:70px" align="center">720 g</td>
		<td style="width:70px" align="center">54</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">8</td>
		<td style="width:120px" >&nbsp;</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Skate wings</td>
		<td style="width:70px" align="center">2 fillets</td>
		<td style="width:70px" align="center">54</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">25</td>
		<td style="width:120px" >&nbsp;</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Stuffed octopus</td>
		<td style="width:70px" align="center">2.5 Kg</td>
		<td style="width:70px" align="center">66</td>
		<td style="width:90px" align="center">85</td>
		<td style="width:90px" align="center">36 hours</td>
		<td style="width:120px" align="center">chille 24 hours before serving</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">ICC Roner Manual</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:120px" >&nbsp;</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Mackerel</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" align="center">43</td>
		<td style="width:90px" align="center">43</td>
		<td style="width:90px" align="center">8</td>
		<td style="width:120px" align="center">to be served immediately</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Sea Bass</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" align="center">50</td>
		<td style="width:90px" align="center">60</td>
		<td style="width:90px" align="center">15</td>
		<td style="width:120px" align="center">to be grilled 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Monkfish</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" align="center">48</td>
		<td style="width:90px" align="center">60</td>
		<td style="width:90px" align="center">12</td>
		<td style="width:120px" align="center">to the furnace for some secondes</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Ray</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" align="center">50</td>
		<td style="width:90px" align="center">55</td>
		<td style="width:90px" align="center">10</td>
		<td style="width:120px" align="center">to be served immediately</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Heiko Antoniewicz</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:120px" >&nbsp;</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Dover Sole</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:90px" align="center">62</td>
		<td style="width:90px" align="center">14</td>
		<td style="width:120px" align="center">roast in butter for 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Haddock</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">15</td>
		<td style="width:120px" align="center">blow torch to scruch the skin</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Carp</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">10</td>
		<td style="width:120px" align="center">under grill or salamander for 1 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Sturgeon</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:70px" >&nbsp;</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">14</td>
		<td style="width:120px" align="center">blow torch</td>
	</tr>
</table><p>
(*) If core temp. available otherwise cooking time at water bath temp.</p>
<p>Table 2<br />
</p>
<table class="wptable rowstyle-alt" id="wptable-11"  cellspacing="1">
	<thead>
	<tr>
		<td style="width:90px" >&nbsp;</td>
		<th class="sortable" style="width:70px" align="center">Cook name</th>
		<th class="sortable" style="width:90px" align="center">Core °C</th>
		<th class="sortable" style="width:90px" align="center">Water bath °C</th>
		<th class="sortable" style="width:90px" align="center">Core Cooking Time (min.)*</th>
		<th class="sortable" style="width:90px" align="center">Comments</th>
	</tr>
	</thead>
	<tr>
		<td style="width:90px" align="left">Tuna</td>
		<td style="width:70px" align="center">ICC Roner manual</td>
		<td style="width:90px" align="center">38</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:90px" align="center">11</td>
		<td style="width:90px" align="center">to be grilled 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Tuna</td>
		<td style="width:70px" align="center">Viktor Stampfer</td>
		<td style="width:90px" align="center">54</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">20</td>
		<td style="width:90px" align="center">Each piece should be 4-5 cm by 12 cm</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Cod fish</td>
		<td style="width:70px" align="center">ICC Roner manual</td>
		<td style="width:90px" align="center">38-40</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:90px" align="center">12</td>
		<td style="width:90px" align="center">to be served immediately</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Cod fish</td>
		<td style="width:70px" align="center">Viktor Stampfer</td>
		<td style="width:90px" align="center">54</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">10</td>
		<td style="width:90px" >&nbsp;</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Cod fish</td>
		<td style="width:70px" align="center">Heiko Antoniewicz</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">15</td>
		<td style="width:90px" align="center">under salamander or oven for 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Salmon</td>
		<td style="width:70px" align="center">ICC Roner manual</td>
		<td style="width:90px" align="center">38</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:90px" align="center">12</td>
		<td style="width:90px" align="center">to be served immediately</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Salmon</td>
		<td style="width:70px" align="center">Viktor Stampfer</td>
		<td style="width:90px" align="center">54</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">10</td>
		<td style="width:90px" >&nbsp;</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Turbot</td>
		<td style="width:70px" align="center">Viktor Stampfer</td>
		<td style="width:90px" align="center">54</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">8</td>
		<td style="width:90px" align="center">to the furnace for some secondes</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Turbot</td>
		<td style="width:70px" align="center">Heiko Antoniewicz</td>
		<td style="width:90px" >&nbsp;</td>
		<td style="width:90px" align="center">56</td>
		<td style="width:90px" align="center">12</td>
		<td style="width:90px" align="center">fry in butter</td>
	</tr>
</table><p>
(*) If core temp. available otherwise cooking time at water bath temp.</p>
<p>Jean-François</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sousvidecooking.org/sous-vide-cookery-and-recipes-time-and-accurate-temperature-while-cooking-fish-sous-vide/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Core temperature and time given by ICC Roner for cooking sous vide</title>
		<link>http://www.sousvidecooking.org/core-temperature-and-time-give-by-icc-roner-for-cooking-sous-vide/</link>
		<comments>http://www.sousvidecooking.org/core-temperature-and-time-give-by-icc-roner-for-cooking-sous-vide/#comments</comments>
		<pubDate>Sun, 31 May 2009 19:12:05 +0000</pubDate>
		<dc:creator>jean-francois</dc:creator>
				<category><![CDATA[Equipments & Accessories]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Artichokes]]></category>
		<category><![CDATA[bain marie]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Codfish]]></category>
		<category><![CDATA[Cooking time]]></category>
		<category><![CDATA[core temperature]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Foie gras]]></category>
		<category><![CDATA[Hake]]></category>
		<category><![CDATA[ICC]]></category>
		<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Mackerel]]></category>
		<category><![CDATA[Monkfish]]></category>
		<category><![CDATA[PID controller]]></category>
		<category><![CDATA[Ray]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Roast beef]]></category>
		<category><![CDATA[Roner]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Sea Bass]]></category>
		<category><![CDATA[Sous vide Cooker]]></category>
		<category><![CDATA[Sous Vide Cookery]]></category>
		<category><![CDATA[sous vide cooking]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[Veal steak]]></category>
		<category><![CDATA[water bath]]></category>

		<guid isPermaLink="false">http://www.sousvidecooking.org/?p=491</guid>
		<description><![CDATA[While checking if the Roner Compact has or not a PID temperature controller I found an interesting information provided by ICC Roner in one of its manual (pages 2 and 3). This document is in Spanish and I hope I did not make any translation mistakes (see the table below). Roner gives some information about [...]]]></description>
			<content:encoded><![CDATA[<p>While checking if the Roner Compact has or not a PID temperature controller I found <a href="http://www.cookingconcepts.com/PDF/PDF_2008/roner_info.pdf" target="_blank">an interesting information provided by ICC Roner in one of its manual (pages 2 and 3)</a>. This document is in Spanish and I hope I did not make any translation mistakes (see the table below). Roner gives some information about the core temperature of some products and the time it should remains at this temperature.</p>
<p style="text-align: center;"><strong><em>ICC Roner&#8217;s information about core temperature and time while sous vide cooking</em></strong></p>
<table class="wptable rowstyle-alt" id="wptable-3"  cellspacing="1">
	<thead>
	<tr>
		<td style="width:90px" >&nbsp;</td>
		<th class="sortable" style="width:70px" align="center">Weight</th>
		<th class="sortable" style="width:90px" align="center">Core °C</th>
		<th class="sortable" style="width:90px" align="center">Water bath °C</th>
		<th class="sortable" style="width:70px" align="center">Time (min.)</th>
		<th class="sortable" style="width:150px" align="center">Comments</th>
	</tr>
	</thead>
	<tr>
		<td style="width:90px" align="left">Tuna</td>
		<td style="width:70px" align="center">150 g</td>
		<td style="width:90px" align="center">38</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:70px" align="center">11</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Codfish</td>
		<td style="width:70px" align="center">200 g</td>
		<td style="width:90px" align="center">38-40</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:70px" align="center">12</td>
		<td style="width:150px" align="center">to be served immediately</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Mackerel</td>
		<td style="width:70px" align="center">100 g</td>
		<td style="width:90px" align="center">43</td>
		<td style="width:90px" align="center">43</td>
		<td style="width:70px" align="center">8</td>
		<td style="width:150px" align="center">to be served immediately</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Sea Bass</td>
		<td style="width:70px" align="center">200 g</td>
		<td style="width:90px" align="center">45</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:70px" align="center">15</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Hake</td>
		<td style="width:70px" align="center">200 g</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:90px" align="center">60</td>
		<td style="width:70px" align="center">12</td>
		<td style="width:150px" align="center">to be served immediately</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Monkfish</td>
		<td style="width:70px" align="center">180 g</td>
		<td style="width:90px" align="center">48</td>
		<td style="width:90px" align="center">60</td>
		<td style="width:70px" align="center">12</td>
		<td style="width:150px" align="center">to the furnace for some secondes</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Ray</td>
		<td style="width:70px" align="center">150 g</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:90px" align="center">55</td>
		<td style="width:70px" align="center">10</td>
		<td style="width:150px" align="center">to be served immediately</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Salmon</td>
		<td style="width:70px" align="center">200 g</td>
		<td style="width:90px" align="center">38</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:70px" align="center">13</td>
		<td style="width:150px" align="center">to be served immediately</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Veal steak</td>
		<td style="width:70px" align="center">200 g</td>
		<td style="width:90px" align="center">50</td>
		<td style="width:90px" align="center">65</td>
		<td style="width:70px" align="center">15</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Foie gras</td>
		<td style="width:70px" align="center">300 g</td>
		<td style="width:90px" align="center">60</td>
		<td style="width:90px" align="center">65</td>
		<td style="width:70px" align="center">20</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Loin of lamb</td>
		<td style="width:70px" align="center">200 g</td>
		<td style="width:90px" align="center">60</td>
		<td style="width:90px" align="center">65</td>
		<td style="width:70px" align="center">20</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Breast of "fattened chicken"</td>
		<td style="width:70px" align="center">180 g</td>
		<td style="width:90px" align="center">62</td>
		<td style="width:90px" align="center">65</td>
		<td style="width:70px" align="center">20</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Roast beef</td>
		<td style="width:70px" align="center">350 g</td>
		<td style="width:90px" align="center">55</td>
		<td style="width:90px" align="center">65</td>
		<td style="width:70px" align="center">17</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr class="alt">
		<td style="width:90px" align="left">Artichokes</td>
		<td style="width:70px" align="center">500 g</td>
		<td style="width:90px" align="center">90</td>
		<td style="width:90px" align="center">90</td>
		<td style="width:70px" align="center">45</td>
		<td style="width:150px" align="center">to be grilled 2 min</td>
	</tr>
	<tr>
		<td style="width:90px" align="left">Banana</td>
		<td style="width:70px" align="center">100 g</td>
		<td style="width:90px" align="center">65</td>
		<td style="width:90px" align="center">65</td>
		<td style="width:70px" align="center">20</td>
		<td style="width:150px" align="center">to be served immediately</td>
	</tr>
</table><p>
</p>
<p>I have now the feeling that I have to take an interest in waterproof hypodermic probes&#8230;</p>
<p>Anyway, thank to Karl who was right. Roner compact water bath does not contain any PID temperature controller. Therefore the main differences between my basic water bath and a Roner Compact water bath are: a water pump, the heating element of Roner Compact is located in the water, a security water sensor, a temperature probe located directly in the water.</p>
<p>Jean-François</p>
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